Gits Sambhar 100/150g

Nirmal
Gits Sambhar 100g   Definition Gits Sambhar is the instant mix for preparing sambar in a very less time. All the important ingredient of sambar are there in the mix. Sambar is a traditional South Indian cuisine that is prepared with a mixture of all the vegetables, lentils, spices and...
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Gits Sambhar 100g

 

Definition

Gits Sambhar is the instant mix for preparing sambar in a very less time. All the important ingredient of sambar are there in the mix. Sambar is a traditional South Indian cuisine that is prepared with a mixture of all the vegetables, lentils, spices and tamarind juice. It is served with plain rice, idli, dosa, idiyappam, roti etc. They are spicy, hot and sour. Sambar is a main dish that is present in the traditional south Indian meals. It is considered very healthy as they have all the vegetables and spice that are very healthy for the body. The traditional method of preparing sambhar include slicing all the vegetables and then selecting, measuring, and grounding the spice that needs to be mixed before cooking. The tamarind juice is extracted and lentils are soaked and added along with other ingredients. But with Gits sambar all you need to do is mix the ingredients and add water. This mixture can be cooked till an aromatic flavour comes out of it. They go extremely well with anything. Making traditional authentic sambar is not that easy but with gits, it is very very easy now. Even the beginners can prepare a delicious sambar with this mix. There are almost all the important ingredients in the mix but if you want you can also add any other ingredients of your choice to increase its taste and texture. Generally, they are prepared thick but it depends on your taste if you want it watery or thick.

Gits is a brand well known throughout the world for their great quality products. They prepared instant food and ready to eat meals. All their products have received the ISO mark for food quality and food standards. Therefore the products can be trusted for any intake. They take proper measures to prepare and pack the products in a highly hygienic environment so that the shelf life of the products are extended.

Ingredients: Lentils, Salt, Sugar, Dehydrated Onions, Partially Hydrogenated Vegetable Oil, Tamarind Powder, Coriander Seeds, Mustard Seeds, Dehydrated Potatoes, Dehydrated Curry Leaves, Cumin Seeds, Fenugreek Seeds, Turmeric Powder, Asafoetida, Clove Powder

 

Different names

Gits Sambhar

 

Place of Origin

India

 

Types of Product

Instant mix

 

Uses of Product

  • Gits Sambhar is used for preparing sambar that is best had with rice, dosa, idli etc.

 

Benefits

  • Gits Sambhar is a good source of protein
  • The sambar prepared contains fibre.
  • Sambar's glycemic index is low therefore do not harm diabetics.
  • Gits Sambhar prevents inflammation.
  • Gits Sambhar aids in body metabolism.
  • They are natural laxatives.
  • They help in maintaining body weight.

 

High Preference

Gits Sambhar is highly preferred for making sambar that is had for breakfast, lunch or dinner. They are a must in traditional South Indian meals.

 

Nutritional facts

Serving 1 (100g)

Calories 322

Total Fat 7 g  

Saturated 3 g  

Polyunsaturated 0 g   

Monounsaturated 0 g 

Trans 1 g        

Cholesterol 0 mg

Sodium 556 mg

Potassium 0 mg

Total Carbs 52 g

Dietary Fiber 4 g

Sugars 9 g

Protein 11 g    

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 4%

 

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