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Gits Upma 100/150g

Gits Upma 100/150g   Definition Gits Upma is used for preparing traditional upma. Upma is a breakfast that is popularly from South India. The main ingredient of upma is semolina. Along with semolina some selected vegetables and spices are added to make it more delicious. This instant mix contains all...
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Gits Upma 100/150g

 

Definition

Gits Upma is used for preparing traditional upma. Upma is a breakfast that is popularly from South India. The main ingredient of upma is semolina. Along with semolina some selected vegetables and spices are added to make it more delicious. This instant mix contains all the important required for the preparation but you can also add some of your favourite ingredients to improve the taste. Making upma is very simple but when there is a shortage of time you can always use the instant mix to prepare the dish in minutes. The traditional method of preparation includes dry roasting the semolina till they get golden brown colour than they are cooked with the parboiled vegetables and spices. Finally, they are seasoned with curry leaves and cumin seeds. Gits upma is very simple to prepare as you just need to boil the mixture with some water directly. It is very easy, simple and less time taking. You can prepare it anytime anywhere. Gits is the well known brand for making high-quality instant foods, ready to eat meals and dairy products. Their products are being used in more than 40 countries. They started their business in 1963, since then they have won the hearts of their customers. Gits is the first ever brand of India that received ISO marking for food quality and food standards. All the products of Gits can be trusted and taken. The products are prepared and packed in a hygienic environment so that there is no infection to the products and their shelf life in prolonged. Enjoy you upma anytime from anyplace. Just open, mix, cook and serve hot. Experience the authentic taste of different culture, tradition and places. Gits has helped people come close to each other by giving a chance to taste everyone’s food.

Ingredients: Semolina, Ghee, Bengal Gram Dal, Cashewnut, Salt, Lemon Concentrate, Sugar, Curry Leaves, Mustard, Green Chilli, Ginger, Turmeric, Coriander, Cinnamon, Fenugreek, Cloves, Nuts, Gluten and Mustard.

 

Different names

Gits Upma

 

Place of Origin

India

 

Types of Product

Instant Mix

 

Uses of Product

  • Gits Upma is used for making upma.

 

Benefits

  • Gits Upma digests slowly thus keep you full for longer period of time.
  • They are good for building immunity of the body.
  • They keep you energised all day.
  • Gits Upma has potassium that is good for kidneys.
  • Gits Upma is good for cardiological health.
  • The vegetables present in upma helps in providing vitamins and minerals.
  • Gits Upma is good for bones as they have magnesium, phosphorous and zinc.
  • They are also good for nervous system.
  • Gits Upma is a good source of iron.

 

High Preference

Gits Upma is highly preferred for making upma that is the best breakfast.

 

Nutritional facts

Serving 1 (50g)

Calories 90

Total Fat 2 g  

Saturated 1 g  

Polyunsaturated 0 g   

Monounsaturated 0 g 

Trans 0 g        

Cholesterol 0 mg

Sodium 400 mg

Potassium 0 mg

Total Carbs 17 g

Dietary Fiber 0 g

Sugars 1 g

Protein 3 g      

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 3%

 

 

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