Gopala Paneer Each Pack


DH Supermarket

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Gopala Paneer

Gopala Paneer is a fresh form of paneer. Paneer is the Hindi name of Indian cottage cheese. They are prepared with 100% pure cow’s milk. The process of making this paneer includes curdling of cooked milk with any citric agent and rising off the curdled solid milks. After they are cleaned they are tied in a tight muslin cloth and they are  left overnight so that they solidify into a solid block. This solid block can be stored for days and used for different purposes. The main use of these paneer are cooking. They are made into different dishes like shahi paneer, kadhai paneer, chilli paneer etc. They are also used for stuffing parathas for making stuffed parathas. Gopala is a leading company of dairy products. They manufacture 100% pure, natural and vegetarian products. Gopala do not use any thickening agent, preservatives or other artificial agents. Therefore they are the most trusted company of dairy products. Try this purest form of paneer from Gopala for a delicious dish.


Different names

  • Gopala Paneer
  • Gopala Fresh Paneer


Place of Origin



Types of Product

Dairy product


Uses of Product

  • Gopala Paneer is widely used to make dishes like Sandesh, Chhena murgi, Mattar Paneer, Shahi Paneer, Paneer Tikka, Paneer tikka Masala, Kadai paneer, Chili Paneer, Paneer Pakora, Palak paneer, Rasmalai, Rasgulla, Paneer Capsicum, Khoya Paneer, Paneer bhurji and Paneer momo etc
  • Gopala Paneer is rubbed and made into small pieces to be added on top of any dish to make it more delicious.
  • Gopala Panner is also used for making snacks by making paneer pakoras, best had with chutneys.
  • Gopala Paneer is best used for making sweets like rasgulla, which is made by grating the paneer and making round balls which are then dipped in sugar syrups for overnight.



  • Gopala Paneer strengthens bones and teeth, hence very good for child growth.
  • It gives relief from body pains and other stress.
  • It fights rheumatoid arthritis both in men and women.
  • Gopala Paneer is good for weight loss.
  • Gopala Paneer is a high protein diet.
  • Gopala Paneer improves body metabolism.
  • Paneer prevents from cancer causing agents.
  • Gopala Paneer controls blood pressure and heart problems.
  • It is a good source of Omega-3 fatty acid which is also good for pregnant women.
  • Gopala Paneer reduces diabetes by reducing blood sugar.
  • Gopala Paneer is very beneficial for both hair and skin.
  • Paneer prevents stone formation inside the body.
  • Gopala Paneer also prevents early ageing.
  • Gopala Paneer also prevents from vitamin B deficiency.


High Preference

Gopala Paneer is preferred in any time especially in lunch or dinner by making different paneer dishes or as breakfast by making paneer pakoras etc.


Nutritional facts

Serving 1 (100g)

Calories 370

Total Fat 35 g

Saturated 23 g

Polyunsaturated 0 g   

Monounsaturated 0 g 

Trans 0 g        

Cholesterol 0 mg

Sodium 355 mg

Potassium 0 mg

Total Carbs 2 g

Dietary Fiber 0 g

Sugars 2 g

Protein 24 g    

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%



Mandi Bazaar (in agreement with the sellers) is providing a FREE DELIVERY to the residents of Auckland area (excluding rural areas and islands like Waiheke) for orders over $39 and weight below 25kg. If the order is less than $39 or weight above 25kg, there is a shipping charge of $5. 

The time taken for an order to be delivered is 1 to 10 working days and this time frame can be extended, according to the work load or any unforeseen circumstances. 

Shipping Rates   

Auckland Urban (Auckland City, North Shore City, Waitakere City, Manukau City and Papakura) for orders above $39 and weight below 25kg


Auckland Urban (Auckland City, North Shore City, Waitakere City, Manukau City and Papakura) for orders below $39 or weight above 25kg



Auckland Rural (including Zip Codes starting with 07, 08, 09, 1081, 18, 19, 24, 25, 26 and Waiheke Island) and rest of North Island - The final freight charges depends upon the weight and package dimensions.

Starts from $10.00  

South Island, New Zealand - The final freight charges depends upon the weight and package dimensions.

Starts from $16.00