Kaju / Cashew Raw Whole 250g


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The best part of using nuts as a source of protein is that unlike animal protein like beef, it is healthy for the heart.

  • Nuts have in fact been proven to reduce cardiovascular disorders by lowering total cholesterol, LDL-cholesterol and triglycerides

  • as well as by supplying omega-3 and omega-6 fatty acids which are believed to be essential for a healthy heart.

  • nuts are rich in essential fatty acids like linoleic and linolenic acids which are the building blocks for the production of sex hormones T

  • It also help the body to store the vitamins that keep humans sexually active and full of desire.

  • Moroever the fats in nuts for the most part are unsaturated fats, including monounsaturated fats which do not have the destructive effect of saturated fats on arteries and blood vessels.

  • The heart is the main organ pumping oxygen-rich blood to all parts of the body including the genitals and this makes a healthy heart crucial

  • Among the minerals found in significant amounts in nuts like chestnuts, pine nuts, cashew nuts and pistachios are,
  • potassium,
  • calcium,
  • magnesium and
  • phosphorus

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