Kabuli Chana / Chick Peas 1Kg

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$5.99

Mandi Bazaar

6 In Stock

Chick Peas/Kabuli Chana 1kg
Chick Peas/Kabuli Chana is a legume cultivated for their health benefits. They are known as Kabuli Chana because they are found to be from Kabul, Afghanistan. They are lighter in colour as compared to other grams. They also have lighter and softer skin or covering that is easy to be peeled on cooking. They are used for making different varieties of dishes. The main use of chickpeas in India is to make chole. Chole is a curry made with selected spices and chickpeas boiled together. They are made into darker colour by adding a bag of black tea while they are cooked. The darker colour looks yummier than the light coloured chickpeas. They are also used to be boiled and fried in oil with mustard and curry leaves and they are served as a snack with tea or coffee. They softness, when cooked, makes then a mouthwatering dish. They have a good amount of protein content in them. Therefore it is a good food for the people who are pure vegetarian. They are also used for making their flours for different purposes. Due to their health benefits, they are recommended to be had on a daily basis. It is said that they improve the brain functioning. They are soaked in water, then tied in a linen cloth for sprouting them. These sprouted chickpeas are good for brain, skin and eyes health. These chickpeas are selected individually for the best seeds without any damage or infection. These chickpeas are found in green pods. A single pod contains a single gram. They are also consumed when young and immature. The immature gram tastes sweeter.



Different names

Chick Peas
Kabuli Chana
Bengal gram
Garbanzo
Garbanzo bean
Egyptian pea.


Types of Product
Pulses



Uses of Product
Chick Peas/Kabuli Chana are used for dressing salads.
Chick Peas/Kabuli Chana are made into curry.
Chick Peas/Kabuli Chana are roasted and had as a snack
Chick Peas/Kabuli Chana are soaked in water for sprouting and eating them.
They are made into flour for making different snacks and dishes.
It is used for making pancakes.
They are used for making hummus paste and chutney.
Chick Peas/Kabuli Chana is used for making chaat.
It is sprouted and some ingredients like tomato, onions and lemon juice are added to it to make is a delicious dish.
It is used for adding in pani puri.


Benefits
Chick Peas/Kabuli Chana are rich in protein.
They have a good amount of iron and sodium. Therefore it is good for anaemia.
They are a good source of folic acid and fibre.
Chick Peas/Kabuli Chana acts as antioxidants.
They reduce the risk of heart problems.
It strengthens the immune system of the body.
It is good for diabetic patients as it utilises glucose faster.
Chick Peas/Kabuli Chana are good for digestion, dysentery, vomiting and diarrhoea.


High Preference
Chick Peas/Kabuli Chana are highly preferred for making a curry that is served for lunch or dinner. They are also served in breakfast and as a snack for tea time.

Mandi Bazaar (in agreement with the sellers) is providing a FREE DELIVERY to the residents of Auckland area (excluding rural areas and islands like Waiheke) for orders over $99 and weight below 25kg. If the order is less than $99 and\or weight above 25kg, there will be shipping charges accordingly. 

The time taken for an order to be delivered is 1 to 10 working days and this time frame can be extended, according to the work load or any unforeseen circumstances. 
 

Shipping Rates   

Auckland Urban (Auckland City, North Shore City, Waitakere City, Manukau City and Papakura) for orders above $99 and weight below 25kg

Free   

Auckland Urban (Auckland City, North Shore City, Waitakere City, Manukau City and Papakura) for orders below $99 or weight above 25kg

$9.89

  

Auckland Rural (including Zip Codes starting with 07, 08, 09, 1081, 18, 19, 24, 25, 26 and Waiheke Island) and rest of North Island - The final freight charges depends upon the weight and package dimensions.

Starts from $10.00  

South Island, New Zealand - The final freight charges depends upon the weight and package dimensions.

Starts from $16.00  

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