Semolina / Suji Coarse 1Kg


Mandi Bazaar

In Stock

Introducing our premium Semolina (Suji) Coarse – the versatile ingredient, from sourcing non-GMO wheat to delivering a product that's freshly New Zealand-made,and brimming with health benefits. that elevates your culinary creations to the next level. Sourced from the finest durum wheat and carefully milled to perfection, our semolina boasts an exquisite texture and nutty flavor that will redefine your cooking experience.

Key Benefits:

Nutrient-Rich: Semolina is a powerhouse of essential nutrients, including vitamins, minerals, and protein. It's an excellent source of B vitamins, particularly B1 (thiamine) and B9 (folate), which are crucial for energy metabolism and overall health.

Energy Booster: With its high carbohydrate content, semolina provides a quick and sustained source of energy, making it an ideal choice for a hearty breakfast or pre-workout meal.

Promotes Digestion: Semolina contains dietary fiber, which aids in digestion and helps prevent constipation. It promotes a healthy digestive system, making it suitable for those looking to maintain good gut health.

Weight Management: The satiating nature of semolina can help control appetite and manage weight. It keeps you feeling full for longer, reducing the temptation to snack on unhealthy options.

Gluten-Friendly: Semolina is naturally low in gluten, making it a suitable choice for individuals with mild gluten sensitivities. However, it's essential to consult a healthcare professional for those with celiac disease.

Versatile Culinary Applications:

Upma: Create a comforting South Indian dish by sautéing semolina with spices, vegetables, and garnishes. A perfect breakfast option!

Halwa: Indulge your sweet tooth with a decadent semolina halwa, loaded with ghee, sugar, and nuts.

Pasta: Craft your pasta from scratch with semolina for a satisfyingly chewy texture that holds sauces brilliantly.

Baking: Semolina adds a delightful crunch to bread, cookies, and cakes. It's a secret ingredient in achieving the perfect texture.

Porridge: Prepare a creamy and nutritious semolina porridge with milk and your choice of sweeteners.

Coating for Frying: Use semolina as a coating for frying vegetables, seafood, or chicken, providing a crispy, golden crust.

Desserts: Incorporate semolina into various dessert recipes like puddings, cakes, and Indian sweets.

Experience the Freshness of NZ Made Semolina:

Our New Zealand-made semolina stands as a testament to quality and care. We take pride in crafting this exceptional product right here in New Zealand, using non-GMO wheat, to bring you the very best. Elevate your culinary creations and nourish your body with the goodness of our semolina - a staple that's sure to become a cherished part of your kitchen. Join the movement for a healthier, tastier future with our premium semolina today!

Note: While semolina is generally safe for most people, individuals with gluten allergies or sensitivities should exercise caution and consult a healthcare professional if uncertain about its consumption.

Mandi Bazaar (in agreement with the sellers) is providing a FREE DELIVERY to the residents of Auckland area (excluding rural areas and islands like Waiheke) for orders over $99 and weight below 25kg. If the order is less than $99 and\or weight above 25kg, there will be shipping charges accordingly. 

The time taken for an order to be delivered is 1 to 10 working days and this time frame can be extended, according to the work load or any unforeseen circumstances. 

Shipping Rates   

Auckland Urban (Auckland City, North Shore City, Waitakere City, Manukau City and Papakura) for orders above $99 and weight below 25kg


Auckland Urban (Auckland City, North Shore City, Waitakere City, Manukau City and Papakura) for orders below $99 or weight above 25kg



Auckland Rural (including Zip Codes starting with 07, 08, 09, 1081, 18, 19, 24, 25, 26 and Waiheke Island) and rest of North Island - The final freight charges depends upon the weight and package dimensions.

Starts from $10.00  

South Island, New Zealand - The final freight charges depends upon the weight and package dimensions.

Starts from $16.00